This last week my oldest daughter Grace was at softball practice. They were preparing for the first game of the season the following day and practicing sliding into a base. Up to then, her team had been practicing how to slide on smooth and slippery strips of cardboard boxes, laid out on the...

The fastest way to achieve what you want in life is to first set a definite goal with a clear plan of action. That's why having clarity around what you want in life will prevent that feeling of just floating through each day without meaning or purpose. 

Whether it’s about losing weight...